Eating Out Abroad vs Meal Prep, Adventurous Eating, Lamb Brain…? Swordfish…?
In this episode, we talk about something dear to our hearts. Food.
Apologies in advance if you haven’t eaten… we may make you hungry… #SorryNotSorry. In all seriousness, we share some of our experiences about finding the balance between eating out versus making our own meals when travelling abroad. It can often be difficult especially if you are on a tight budget and want to have the opportunity to experience the local cuisine by eating out everyday.
Check out the app we talked about called: MyFitnessPal. It helps tracks what you eat by monitoring your calorie and salt intake. This can be done by scanning the barcodes on food items.
Missed the last episode? Be sure to listen in here!
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